Aerial Yoga, Mat Yoga, Hot Yoga, Kids Circus Arts & Kids Yoga

Come meet the instructors and students of Go Aerial! See demonstrations, and try it out yourself! We love to talk about aerial, so come ask questions and let’s “hang out!” 

Our meditation experience starts with a talk about what meditation is, why it's important to start a practice and how to make it fit your lifestyle. Then we'll experience a guided meditation by savoring chocolate followed by questions and 3 simple meditation techniques to get started. 

$15 or included in monthly membership

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This 5 week series is designed for new yoga students and those who want to deepen their understanding about yoga in general, poses, alignment and best modifications or advancement of skills. All levels and body types are welcome with encouragement to explore and ask questions to feel confident, stronger and more flexible! 

September 24th - October 29th
Tuesdays 6:00pm - 7:15pm
$150 

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This monthly workshop is designed for the yoga student that wants to learn more about yoga in general, gain more physical and mental strength, flexibility and confidence and improve skills. Each month has a different topic. All levels and body types are welcome with encouragement to explore and ask questions to create a thriving yoga practice.

PRICE: $40

September Jam - Sun and Moon Salutations and How to Improve Core Strength  

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